Gratefulness is a familiar feeling to most of us. It’s an emotion we tend to experience when we feel good about our day. But while

We go through various ups and downs in life. But for some people, the waves could be harder to ride. When it comes to recovery,

It’s always a wonderful feeling to wake up and think, “today is a good day.” But living a happier life goes beyond taking out the

There are several ways to practice gratefulness daily. One popular method is by keeping a gratitude journal. It is similar to having a typical journal

When people share their experience with gratitude, you can expect them to tell you about how much it’s bettered their lives. Even current studies support

A person who appreciates everything is truly grateful -that’s what having an attitude of gratitude is. It is when we understand that each day, whether

One of the most important lessons we learn in life is to be grateful, especially because the impact helps us shift our mindset for the

When encountering rough times, people often forget that the strongest weapon against the negativity is within themselves. At the times we feel down, it’s important

We go through various ups and downs in life. During motivational talks and the like, you would commonly hear speakers talk about the importance of

Whether it’s the holidays or just your usual day, gratitude is something that should consistently be present in your life. When we learn to be

People often say, “happiness is a choice.” You make the call on whether you want to focus on the bright side. Gratitude works the same

Our perspective changes completely when we learn to incorporate gratitude in our daily life. It improves our overall mindset on top of allowing us room

It’s only natural for people to hope for a life where there are no hardships and challenges. A life where we can simply be happy

Some days, we end up feeling a bit more surrounded by negative energy than we are of positivity. Whether it’s because of news reports about